Mindfulness in the Classroom

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Event Code:
17LC 03 006 
Description:
Practicing mindfulness has implications for our happiness, resilience to stress and our health. This course is for teachers who are looking for an introduction to mindfulness or for those who wish to deepen their knowledge and practice of mindfulness. It will include practices of connecting to the breath, body awareness, mindful eating and mindful movement. Giving this time to ourselves will enable us to become more mindful as teachers and this is the first step to introducing mindfulness into our classrooms. We will look at simple mindfulness exercises that we can incorporate into our everyday lives and in our classrooms.  
Tutor:
Imelda Wright 
Event Organiser:
Blackrock Education Centre 
Day(s) of Week:
wed 
Start Date:
15/03/2017 
End Date:
05/04/2017 
Start Time:
17:00 
End Time:
19:00 
Number of Sessions:
Duration:
02:00:00 
Contact Name:
Sandra Kinsella 
Contact Telephone:
01-2365005 
Contact Email:
sandra@blackrockec.ie 
Room Allocation:
Event Type:
Event Category:
Open to all 
Total Places:
20 
Remaining Places:
Venue:
Blackrock Education Centre 
Venue Confirmed:
yes 
Fee (EUR):
Attachments
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